1. Fitness 2 Minute Tip by Coach Chaz-Does Muscle Really Weigh More Than Fat???
It is simply that muscle is 3x the density than fat. Meaning that there will be 3x as much muscle as fat in any given space. This is my first video in my series. If you have any questions or requests for a video topic relating to fitness/nutrition, feel free to let me know. Don’t forget to subscribe to get updates on my progress with Shaun T’s Insanity! Coach Chaz Independent Beachbody Coach and Licensed Massage Therapist www.Betterlife90.com Skype Charles.Leslie3
I wish more people knew about this video. I’m having a hard time convincing people that it is in fact a myth.
Thanks, lots more to come! If you want me to cover and topic just let me know buddy.
Very good tip. I will be staying tuned for future posts.
Thats a good way of explaining it my friend!