Bodybuilding Supplements Guide
www.LeeHayward.com Are you confused and unsure what to take when it comes to muscle building and fat loss supplements? If so, then welcome to the club because I’m confused about supplements as well. In fact I think if anyone tells you that they AREN’T confused about supplements, either they couldn’t care less about them, or they are lying and won’t let their egos admit that they are confused. I mean every month there are new products hitting the market, some new weird and wonderful anabolic concoction that’s promised to be the long lost secret to achieving the ripped muscular body of your dreams. Or some new loss super duper fat loss diet loss pill that will melt the fat off you quicker then a stick of butter in a red hot frying pan. And these supplements can be tempting. Especially when you read the glossy full page magazine ads with all the scientific jargon, and the picture of some jacked up muscle dude claiming that he built his body as a direct result of taking “Supplement X”. Then to top it off they’ll stick a picture in the background of a guy dressed as a doctor with a stethoscope around his neck and a clipboard in his hand to make the whole thing seem “official”. I mean with all that stuff being heavily promoted in an internationally published bodybuilding magazine, how can one not help but to be a little intrigued about this magic muscle building breakthrough miracle that they are selling. Now before you think that I’m just going to go on a big “Anti-Supplement …
Tags: bodybuilding magazine, fat loss supplements, bodybuilding supplements, Bodybuilding, fat loss diet, Guide, Supplements
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hahaha @ 7:20
lee, what do you think of optimum nutrition whey?
@brco2003 ha you got put right down into your place there
so right lee. i hate the supplement industry, but i do use a few. ive heard of that rule you said. god, i recently saw a new protein from muscle tech..its a preworkout protein lol. its apparently a super absorbent isolate…so why cant you just take a normal isolate..or better yet just eat a small meal? really pisses me off sometimes.
Great video, Lee. Thanks for posting. Looking forward to the 2nd part.
Honestly, i dont “believe” in supplements. i bust my ass in the gym, i eat like Goku and i’m not losing weight, but rather slowly gaining muscle. the only thing i use and would ever use is maybe a little whey protein here or there, but not as much as they recommend because that’ll do some damage to your kidneys in the long term
best video so far lee. love it cant wait for part 2.
hey lee i heard that soy kills sperm is that true?
Awesome video. Thanks for the tips Lee!
great video. very helpful.
could you go through what you think should be in a good protein shake like approximate percentage of protein in a shake?
Looking forward to part two :D
Very helpful and informative! I’m a heavy supplementer but only with the stuff that I know helps (whey protein, creatine, multivitamins, proper nutrition). You out did yourself with this video because all the things you say are agreeable make total sense
i had no idea mags were owned by sup companies. but it does make sense…
Nice mic there Vince, when you bringing out the shamwow? lol
After the ban on andro products they’re isnt much shit that is worth buying to me.
Very informative video! Looking forward to the second half - keep it real
@leemhayward im glad to hear that man, i hav been watchin ur vids for a long time. le me say one more time, thanks a lot for ur honest opinions.
@crazymallu
Don’t worry, this video is purely for informational purposes only. I get so many questions about supplements that I figured the easiest way to cover them all is to make a video. I don’t have any “hidden agenda” here. I don’t even sell supplements or have any affiliation with any supplement companies.
@leemhayward Looking forward to the 2nd part of the video. Great stuff Lee!! Btw are you from Canada?
What do you think about ISO Mass for weight gain? Please let me know!!!
excellent tips an detailed video.. thanks lee
thanks for this video Lee, looking forward to hearing what supplements are actually good to take…I’ve as well as many people have taken a lot of bs in the past that seem to affect you more mentally than physically, only now and then do I actually find something that has somewhat of a minimal benefit
not only like, I love it lee, fantastic vid
I have to admit I fell victim to B.S. before I decided to stick with Optimum Nutrition Oats&Whey. It’s creepy what some people actually try to sell now a days to people trying to get in shape, thanks for posting this Lee!
i really enjoyed the vid. Im going to call it, ur best video so far!!! One thing though, wen u put up the next vid, dont recommend any new brands, that u get money from. Plz dont sell out on us, u r one guys I trust in muscle building. Thanks Lee.