Do you feel squats are essential to total body fitness when in the process of bodybuilding?

Tags: body fitness, squats, process, body, Total, Fitness, essential, feel, Bodybuilding

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3 Comments

May 12th, 2010 - by rudeboyx29

Totally.
They uproot a full body work out and are essential for growth…
Squats can take the place of 5 exersies in one .. they target the glutes, the thighs, the hams,quads,calves and lower back…

May 12th, 2010 - by djgriffinny

ABSOLUTELY!

May 12th, 2010 - by corky

Without a grout!

Do you feel squats are essential to total body fitness when in the process of bodybuilding?

3 Comments

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