Does taking multivitamins every day help your body maintain fitness?
Question by Vanessa: Does taking multivitamins every day help your body maintain fitness?
Does it also make your skin look much better?
Best answer:
Answer by Mike A
maintain fitness? no, though it wont make it decrease
Skin? yes
however, chemicalised witimins are never as good as fruit and veg – eat some of that too
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The truth is that