Fitness Motivation: How Do I Make Myself WANT To Work Out?
Richard Sullivan, Author of “Reclaim Your Youth: Growing Younger After 40″ talks about the number one fitness problem: motivation and the desire to keep going.
Richard Sullivan, Author of “Reclaim Your Youth: Growing Younger After 40″ talks about the number one fitness problem: motivation and the desire to keep going.
I totally agree! You can have a support but nothing’s gonna get accomplished if YOU don’t kick your own butt! I learned that finally. So good stuff, Amen!
I agree with you man. its like anything else, you have to put yourself on fire. motivate yourself.
You inspire me!
true i watched a lot of videos on lifting, noticed i was doing some things wrong, did it correctly from then on and seen much better results after a while which gave me motivation to keep going
you helped me realize I need to talk myself into doing this!
thnx
I believe you need internal motivation. If nobody is there to give you encouragement, give it to yourself!
nice video, thanks
cheers mate
Good stuff