Home » Fitness Bodybuilding » I’m 14 and thinking of going to a bodybuilding(fitness)club is this OK?(because i heard it can stop my growth)

I’m 14 and thinking of going to a bodybuilding(fitness)club is this OK?(because i heard it can stop my growth)

7 Comments

i am an instructor at a Fitworks in cleveland, ohio. this will not stop your growth. id suggest a sprint workout to start look it up online i dont have a link unforuntley i hope this helps ya


i think it’ll b alright. i mean who’s gonna call u short when ur built enough to beat the crap outta them? it’s just what u wanna do.


working out will not stop your growth, however, using steroids at your age can have a large effect on your growth and thats probably what the person who told you this was referring to. Using steroids increases your testosterone synthetically but causes your body to stop producing its own testosterone.So when you stop taking the steroids your body will usually take months before it will be producing the same amount of testosterone that it was doing before, therefore having an impact on your growth. At your age and for the next 5 or 6 years your body will be overflowing with natural testosterone so whatever you do and however much you work out or want to gain muscle, DO NOT USE STEROIDS.
so, work out all you want, just remember to eat healthy and get lots of rest


u r not actually supposed to be allowed to start weight lifting in the uk until u r at least 16, it does not stunt the growth of you in vertical terms, it just means that ur muscles wil not develop naturally as the body will stop them developing, it i sbest to wait until u r a bit older. but by the way, whilst attempting bodybuilding try to get a normal sporty life there is nothing sadder than sum1 hu just sits there and does pointless weight lifting all day long, sport is the best thing in my books.


Stuff and nonsense! I know a person who started bodybuilding aged 11 and now at age 22 he’s over 6ft tall. The only thing I would suggest is that you find someone who is willing to train you in bodybuilding and knows all the facts.


try


Build your Dream .and follow it dont block it with things you hear .GOOOOOOOOOOOO 4 it . GOOD LUCK.


Want To Provide Some Feedback?

Spam Protection by WP-SpamFree