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Intermediate Fitness Principles Part 1

This video provides a basic rundown of the principles discussed in my new fitness DVD. It is geared toward individuals that seek to reach the intermediate to early-advanced phase of bodybuilding & fitness. For an elaborated description of these principles, including a host of illustrative videos, please visit: jimcordova.com

11 Comments

Yes..I have that same question…I would love to purchase this DVD..where can I get it???


does someone know the name to this dvd


me to do u know where u can find this dvd i want ot buy it


i could defintely use this guy. Unlike many trainers hes actually fit. he more credibal that way.


legendary biceps


5:09 HOW MUCH WEIGHT LMAO!!

Good advice dude, the positioning is verrryyy important as you do miss out the tiny fibres as you put it


This is great stuff. A lot of what Jim Cordova said has made me think of different ways I can manipulate my training to become bigger, stronger, and more muscular.


im a huge fan of him


the music drowns out what the people are saying


????~


interesting


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