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Gym Juice Bear

pa href=http://www.flickr.com/people/94913122@N00/superfille/a posted a photo:/p pa href=http://www.flickr.com/photos/94913122@N00/3048089009/ title=Gym amp; Juice Bearimg src=http://farm4.static.flickr.com/3002/3048089009_a970c1abf3_m.jpg width=190 height=240 alt=Gym amp; Juice Bear //a/p pI'd hate to admit it, but I think I owned every single one of his accessories at some point during the late 80's/early 90's. Mr. Bear will get the flash treatment when I get around to it./p

abs25

pa href=http://www.flickr.com/people/23365701@N06/blackadder74/a posted a photo:/p pa href=http://www.flickr.com/photos/23365701@N06/3048649336/ title=abs25img src=http://farm4.static.flickr.com/3183/3048649336_b94b81821e_m.jpg width=240 height=180 alt=abs25 //a/p

abs24

pa href=http://www.flickr.com/people/23365701@N06/blackadder74/a posted a photo:/p pa href=http://www.flickr.com/photos/23365701@N06/3048649332/ title=abs24img src=http://farm4.static.flickr.com/3028/3048649332_bb771d64b7_m.jpg width=180 height=240 alt=abs24 //a/p

abs23

pa href=http://www.flickr.com/people/23365701@N06/blackadder74/a posted a photo:/p pa href=http://www.flickr.com/photos/23365701@N06/3048649324/ title=abs23img src=http://farm4.static.flickr.com/3273/3048649324_b8d43aaf2a_m.jpg width=240 height=180 alt=abs23 //a/p

Study Nov 21 2008 299/366

pa href=http://www.flickr.com/people/noxsoma/noxsoma/a posted a photo:/p pa href=http://www.flickr.com/photos/noxsoma/3047750575/ title=Study Nov 21 2008 299/366img src=http://farm4.static.flickr.com/3210/3047750575_a610a89191_m.jpg width=240 height=180 alt=Study Nov 21 2008 299/366 //a/p pThis is a very rare moment - in my own bed at night. In case you haven't clued in, or I haven't mentioned it - I work the grave yard shift. My days are most peoples' nights and vice versa. Anyway, I'm studying to get certified as a personal trainer by the YMCA of the USA!! I'm already P/T certified through another organization and I don't need the Y cert... but I WANT it!! Reading about fitness makes me want to work out and when I'm at work and studying this manual I often interrupt my studies to follow the need to do push ups or dips or something. I think and hope that my love of and enthusiasm for fitness and body mechanics and exercise science will make me a good trainer./p

Contemplative Nov 20 2008 298/366

pa href=http://www.flickr.com/people/noxsoma/noxsoma/a posted a photo:/p pa href=http://www.flickr.com/photos/noxsoma/3047749113/ title=Contemplative Nov 20 2008 298/366img src=http://farm4.static.flickr.com/3048/3047749113_6e36d2d99b_m.jpg width=240 height=180 alt=Contemplative Nov 20 2008 298/366 //a/p pMy dad used to come over and I'd make him a cup of coffee. He'd sit right in this chair and stare off into space. I always wondered what he was thinking about but never asked - or maybe I did ask. He'd say, quot;just thinkin'quot;. On this day, as I sat having a cup of tea I felt myself staring off into space, contemplating, just thinking. My concentration was broken by the desire to capture this mode on quot;film.quot; The pose is not the real thing. I couldn't get back into that place while being aware of the camera. After the shot, I found my Zen again - and zoned out until I finished my cup./p

Fear No Man!

pa href=http://www.flickr.com/people/3_cool_cats/Green Lantern2008/a posted a photo:/p pa href=http://www.flickr.com/photos/3_cool_cats/3047689260/ title=Fear No Man!img src=http://farm4.static.flickr.com/3033/3047689260_70f01a3a9a_m.jpg width=157 height=240 alt=Fear No Man! //a/p pJoe Weider Sez: 'Become a terrifying, destructive, self-defense fighting machine - in just 12 short lessons!'/p

16/365: Fitness

pa href=http://www.flickr.com/people/epgadin/EPGadin/a posted a photo:/p pa href=http://www.flickr.com/photos/epgadin/3047504756/ title=16/365: Fitnessimg src=http://farm4.static.flickr.com/3010/3047504756_e1bac7f1f9_m.jpg width=160 height=240 alt=16/365: Fitness //a/p pOkay...getting back on the wagon again. Fell off when I got sick about a week ago. Did lose weight but want to tone. Fun... :)/p

November '08

pa href=http://www.flickr.com/people/negrosavage/Sirradal/a posted a photo:/p pa href=http://www.flickr.com/photos/negrosavage/3046455031/ title=November '08img src=http://farm4.static.flickr.com/3235/3046455031_540d716bdb_m.jpg width=240 height=180 alt=November '08 //a/p pStill slacking off, but eating better./p

IMG_9851b

pa href=http://www.flickr.com/people/ayv/AYV Fotografia Digital/a posted a photo:/p pa href=http://www.flickr.com/photos/ayv/3047016100/ title=IMG_9851bimg src=http://farm4.static.flickr.com/3232/3047016100_7d933d8da7_m.jpg width=160 height=240 alt=IMG_9851b //a/p pLaura Vasquezbr / a href=http://www.poledancefitness.clwww.poledancefitness.cl/a/p

IMG_0445b

pa href=http://www.flickr.com/people/ayv/AYV Fotografia Digital/a posted a photo:/p pa href=http://www.flickr.com/photos/ayv/3047015432/ title=IMG_0445bimg src=http://farm4.static.flickr.com/3186/3047015432_00261c7e3e_m.jpg width=240 height=160 alt=IMG_0445b //a/p pLaura Vasquezbr / a href=http://www.poledancefitness.clwww.poledancefitness.cl/a/p

IMG_0449b

pa href=http://www.flickr.com/people/ayv/AYV Fotografia Digital/a posted a photo:/p pa href=http://www.flickr.com/photos/ayv/3046180301/ title=IMG_0449bimg src=http://farm4.static.flickr.com/3023/3046180301_1918a682ea_m.jpg width=160 height=240 alt=IMG_0449b //a/p pLaura Vasquezbr / a href=http://www.poledancefitness.clwww.poledancefitness.cl/a/p

IMG_0427b

pa href=http://www.flickr.com/people/ayv/AYV Fotografia Digital/a posted a photo:/p pa href=http://www.flickr.com/photos/ayv/3046179551/ title=IMG_0427bimg src=http://farm4.static.flickr.com/3269/3046179551_d63f1486d0_m.jpg width=160 height=240 alt=IMG_0427b //a/p pLaura Vasquezbr / Cristian Cerpabr / a href=http://www.poledancefitness.clwww.poledancefitness.cl/a/p

IMG_0418b

pa href=http://www.flickr.com/people/ayv/AYV Fotografia Digital/a posted a photo:/p pa href=http://www.flickr.com/photos/ayv/3046177965/ title=IMG_0418bimg src=http://farm4.static.flickr.com/3031/3046177965_7ba0de8267_m.jpg width=160 height=240 alt=IMG_0418b //a/p pLaura Vasquezbr / Cristian Cerpabr / a href=http://www.poledancefitness.clwww.poledancefitness.cl/a/p

IMG_0413b

pa href=http://www.flickr.com/people/ayv/AYV Fotografia Digital/a posted a photo:/p pa href=http://www.flickr.com/photos/ayv/3046176875/ title=IMG_0413bimg src=http://farm4.static.flickr.com/3073/3046176875_66f7aaa18d_m.jpg width=160 height=240 alt=IMG_0413b //a/p pLaura Vasquezbr / a href=http://www.poledancefitness.clwww.poledancefitness.cl/a/p

IMG_0416b

pa href=http://www.flickr.com/people/ayv/AYV Fotografia Digital/a posted a photo:/p pa href=http://www.flickr.com/photos/ayv/3047010326/ title=IMG_0416bimg src=http://farm4.static.flickr.com/3013/3047010326_3529bc6f41_m.jpg width=240 height=160 alt=IMG_0416b //a/p pLaura Vasquezbr / Cristian Cerpabr / a href=http://www.poledancefitness.clwww.poledancefitness.cl/a/p

IMG_0400b

pa href=http://www.flickr.com/people/ayv/AYV Fotografia Digital/a posted a photo:/p pa href=http://www.flickr.com/photos/ayv/3046174881/ title=IMG_0400bimg src=http://farm4.static.flickr.com/3033/3046174881_8f2785bf78_m.jpg width=160 height=240 alt=IMG_0400b //a/p pLaura Vasquezbr / a href=http://www.poledancefitness.clwww.poledancefitness.cl/a/p

IMG_0387b

pa href=http://www.flickr.com/people/ayv/AYV Fotografia Digital/a posted a photo:/p pa href=http://www.flickr.com/photos/ayv/3047007636/ title=IMG_0387bimg src=http://farm4.static.flickr.com/3215/3047007636_1ed6aa2452_m.jpg width=160 height=240 alt=IMG_0387b //a/p pLaura Vasquezbr / a href=http://www.poledancefitness.clwww.poledancefitness.cl/a/p

IMG_0393b

pa href=http://www.flickr.com/people/ayv/AYV Fotografia Digital/a posted a photo:/p pa href=http://www.flickr.com/photos/ayv/3047006958/ title=IMG_0393bimg src=http://farm4.static.flickr.com/3199/3047006958_1070381dcd_m.jpg width=160 height=240 alt=IMG_0393b //a/p pLaura Vasquezbr / a href=http://www.poledancefitness.clwww.poledancefitness.cl/a/p

IMG_0377b

pa href=http://www.flickr.com/people/ayv/AYV Fotografia Digital/a posted a photo:/p pa href=http://www.flickr.com/photos/ayv/3046171751/ title=IMG_0377bimg src=http://farm4.static.flickr.com/3176/3046171751_45b2864a36_m.jpg width=160 height=240 alt=IMG_0377b //a/p pLaura Vasquezbr / a href=http://www.poledancefitness.clwww.poledancefitness.cl/a/p