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Q&A: What is a good fitness and diet plan to get a model body?

Question by Blah?: What is a good fitness and diet plan to get a model body?
Is it all just their genes or do they also work out other than the fact that they probably starve themselves? I know it’s like merely impossible to get a body like Adriana Lima’s without really hard work and all, but what would be some machines you should spend your time on in a gym to get the same things toned? And also any good tips for eating?

Best answer:

Answer by Andrew T
eat low crabs

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2 Comments

Try to eat healthy and avoid snacks. The following website helped me a lot to lose weight:

http://www.youfreeweb.com/diet/

They give you useful advice and a diet…

Good luck!


You have to invest time. To have a great looking body takes a lot of work unless you’re blessed. If you have a good diet and workout plan it is possible but it takes commitment. If you want a good diet plan check out the lens below.


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