Quest for EXTREME Fitness (bodybuilding Transformation)
July Update
Tags: Quest, Fitness Bodybuilding, Bodybuilding, EXTREME, Transformation
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you are sooo sexy!!!
How about an update on those max rep pushups? And maybe an ab test like leg raises or situps max?
I’ve been kind of lazy here lately, but I used to way 187 lb. and it took me less than a year to reach my ultmate goal of 140…. actually reaching 128 with less that 15% bmi. I know exactly what your going through, it’s tough to challenge yourself. Watching your video, has renewed my enthusiasm, after a tough break up.
Good luck to you with your fitness goals! Good choice on the pushups, they are a great test indicator of where you are. Excellent form too. If you keep pushing hard like you did just then, you will see some great results! Please keep us posted on your progress and GOOD LUCK!
nasaguy
Good luck to you! I wanted to cheer you on during your pushups! lol You are doing the right things. I too am gearing to do my first figure comp in March of next year. Hope you keep posting your progress!
ok, well ur doing a great job, keep up the good work…id say that fitness is harder mentally than it is physically by far.
I want to see how good of shape I can get into and prove to myself that I can do this also the discipline it takes is going to be very good for me…for me this is mostly mental, it is making me stronger mentally and physically…I love to grow and learn in every way :)
I feel it will make me more well rounded
Hey, thx for the page comment. You look like your definetely on the right track for yours too, great routine, logging, and diet. But just curious, why do you want to transform your body? Your extremelyyyy beautiful just like you are. Just curious though.
Hi I have been on youtube for 2 years now made over 600 videos of my daily tranformation. You look great. good luck.
Excellent. Loved watching this and hearing your story. I don’t have quite the same level of ambition as you in regard to body transformation but I’m loving my workouts. (And I do have 14 years seniority so I’m allowed to take it slightly easier!!!!! LOL & Good Luck
looks good - keep on rocking!
Everything’s lookin good sexy, your doin an excellent job, you can definately see the transformation happening
you really do look great, keep it up.. it’s inspirational haha :)
very good job
I wont do my first till next year either. At least by doing that you can bulk during the winter months (keep warm lol.. and cover your weight gain with LARGE sweaters lol..) Plus you get to eat good during the holidays WOO HOO… Right now I’m just maintaining and trying to drop a little body fat ,so that I can see which areas I need to focus on during bulking.
:) -Shavonne
:)
well, I was thinking six months to get ready but now after talking to so many bodybuilders I might need a little longer, I’m thinking April, but we will see how the progress goes.
AMAZING girl you rock…
Yeah ive had to up my calories alot.
It is great to go real slow it burns everything out.. Great update cant wait to see your next one..
looking Fabulous, :)
Oh ok…will do xo
thank you C :)…you’ll have to checkout my other new upload, Behind the scenes…
You look beeeautiful in this vid Sis…keep up the great work because its showing xo
very good..
Good job! :)
BRAVO!–5 stars. t. veijo. finland
Great job…Keep doing as you’re doing and you’ll have fantastic results in the end.
Loved the ‘CUT’ at the end..hehe ;)
Kev
THG